Stop

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How to Stop Emotional Abuse

Emotional abuse can be just as damaging as physical abuse. If you’re in a cycle of abuse, it’s normal to feel a lot of negative emotions. You can learn to shut down abuse by standing up for yourself in the moment and looking for positive ways to interact with the person abusing you, such as(…)

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How to Stop Watery Eyes

Watery eyes can be very irritating, and they might be due to anything from allergies to bacterial infections. Regardless of what’s bothering your eyes, there are several things you can do to stop them from watering. Common remedies include removing potential environmental eye irritation triggers, such as dust, pollen, pollution, and makeup, along with washing(…)

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How to Stop Eating Meat

The decision to stop eating meat is a very personal one. You might be concerned about animal welfare, environmental impacts, or your own health. Regardless of your reason for giving up meat, you’ll be more likely to stick with it if you create achievable goals, replace the meat with nutritious food, and find a diet(…)

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How to Get a Baby to Stop Crying

First-time parents will often find it difficult trying to stop their baby from crying. It is perfectly natural for a baby to cry almost every day, especially in the first few months. While you can give your baby time to cool down in later months, early on you will need to address their concerns right(…)

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How to Stop Panicking

Having a panic attack—or any type of panic in general—can feel terrifying and overwhelming. Fortunately, there are no short- or long-term medical risks associated with panic. To stop panic attacks, try to slow down your breathing and distract yourself by focusing on your physical environment. With time, you can learn several techniques that will help(…)

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How to Stop Itching After Shaving

Dealing with itchy skin after you shave can be annoying, but you can do something about it. No matter which part of your body is itching, there’s a home remedy for relieving your itch fast. However, if your itch won’t go away or you develop razor bumps, it’s best to see your doctor. Fortunately, you(…)