Someone

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How to Date Someone with Anxiety

While anxiety disorders are common and manageable, dating someone with anxiety can still be challenging. While you should provide support, you still need to set and enforce clear boundaries. Sometimes, striking a balance between pushing them and supporting them isn’t easy. With patience, open communication, and the help of a mental health professional, you and(…)

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How to Forget Someone You Love

Breaking ties with someone is never easy, especially if you still love them. However, with time, patience, and a few healthy coping strategies, you can move on and find happiness again. Start by removing the person from your life, both by eliminating contact and taking down reminders. Then you can work on letting go of(…)

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How to Help Someone with Anger Issues

Anger is a common emotion that can easily spiral into rage, so there’s a chance you will someday encounter a friend, family member, or partner who has trouble controlling their anger. You can help them first and foremost by reeling in your own emotions, as becoming upset yourself will only worsen the problem. After responding(…)

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How to Teach Someone to Love Themselves

Self-love is sometimes dismissed as selfish or arrogant. However, it’s a vital and often overlooked aspect of mental health. If you want to teach someone to love themselves, help them build their self-esteem, and provide tips on keeping negative thoughts in check. In addition, explain how they can put self-love into practice by maintaining their(…)