How to Make a Smoothie

Blending up a smoothie might be one of the tastiest ways to get your daily fruits or vegetables. Fortunately, you don’t really need a recipe to make a delicious smoothie. Consider what you have on hand and what flavors you’d like in the smoothie. For example, blend yogurt with peaches for a creamy smoothie or(…)


How to Make a Grapefruit Smoothie

The ingredients in this smoothie including grapefruit, strawberries, apple, ginger, and water are know for their great health benefits. Grapefruit can lower cancer risks[1], strawberries can reduce inflammation, ginger can aid nausea[2], apples can reduce diabetes risks[3][4], and water helps hydrate our bodies[5]. This smoothie is a powerhouse for the body. EditIngredients 1 grapefruit 2(…)


Detox Lemon Cucumber Smoothie

This Detox Lemon Cucumber Smoothie may sound a bit odd to a lot of you, but the fact is that, as someone who doesn’t like vegetables all that much, I found this smoothie tasted quite good, and hardly noticed that it had cucumber in it. So try doing without the sugar-loaded cereal, and instead grab(…)


How to Make a Green Smoothie

Smoothies can be very healthy, particularly if you make your own. Green smoothies focus on greens, so they are nutrient-dense and fiber-packed. If that doesn’t sound particularly tasty to you, think again. Green smoothies are packed with greens, but they feature fresh fruits to round out the flavor. EditIngredients Servings: 1 1 cup (237 milliliters)(…)


Lemon Berry Smoothie

Lemon Berry Smoothie; sweet and simple, with a few common ingredients, and, being a smoothie, largely up to your personal tastes and creativity. Try with berries, mangoes, or pineapples. Try with spinach, lettuce, kale. Almond milk, coconut milk, cow milk, or just water. Feel free to experiment with…By: MichaelsTestKitchen Continue Reading » Instructables: exploring –(…)


Watermelon Cucumber Smoothie

Watermelons are a rich source of vitamins, it even has more lycopene than raw tomatoes, with about 6,500 micro grams in less than half a cup. Cucumbers are also extremely healthy, being one of the most hydrating foods in the world. There is also a touch of ginger in this smoothie which happens to be…By:(…)


Chai Tea Smoothie

Learn to make a Chai Tea Smoothie! Enjoy as a quick meal on the go or midday Snack.We made a cold chai latte smoothie to enjoy in the hot summer. This delicious treat is guaranteed to give you soothing pleasure during the hot months of the summer. Please see the conclusion paragraph for extra tips(…)