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How to Get Back Into the Gym

When you’re getting back into the gym after a break, the most important step is getting yourself to the gym. Once you’ve gotten yourself there, it can be tempting to just jump right back into long, difficult workouts, but you’ll actually increase your risk of injury and burnout that way. Instead, start with short workouts(…)

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However the World Health Organization also noted that more research is needed into how microplastics may impact human health and the environment, the Associated Press reported.

However the World Health Organization also noted that more research is needed into how microplastics may impact human health and the environment, the Associated Press reported. WebMD Health