How to Help a Suicidal Family Member

Hearing a family member talk about suicide, or suspecting that they’re thinking about it, is extremely difficult. Knowing how and when to help is a tough call, and being there for a depressed loved one can be very stressful. While there aren’t easy answers, you can help a suicidal family member if you recognize their(…)


How to Help Someone with Stress

First of all, tell them to take deep breaths. This tells there body to calm down. And seeing someone you care about struggle with stress can be difficult. If you think a friend or loved one may be stressed out, you can help them cope by offering emotional support. Just being there and listening is(…)