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How to Make a Calm Down Jar

When your child becomes anxious or upset, it may seem impossible to console them. It often takes more than just a few soothing words to bring them back from the verge of a tantrum or nervous episode—it takes something like a calm down jar. Calm down jars are a type of craft therapy that allows(…)

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Carnival Chow Down

If you are like us, you love carnival food but hate the long lines and high prices.This instructable will teach you how to have all the deep fried goodies you could ever want and some fresh lemonade to chase it all down. All you will need is two cups, one glass and one plastic, that(…)

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How to Calm Down at Work

The workplace can be a stressful place. Anxiety, conflict, bad management, overwork and more can lead to frustration and other types of distress. Fortunately, there are steps you can take to help you calm down. First, take a moment to focus on your breath and engage your body. Similarly, stimulate your senses for a simple,(…)