Having a crush on someone is both exciting and terrifying at the same time. If you’ve got it bad for someone, first let yourself feel all the feelings. Then, if you don’t want them to know you have a crush, try to act normal around them. Otherwise, turn your flirt on and make the first(…)
Everyone is asking you when you’re going to have a family, and it’s starting to get a little annoying. When it’s family members asking you this question, it’s a little tougher since you may feel like you owe them a response. However, it’s up to you and your partner to decide when you want to(…)
Codependency is a learned behavior that often runs in families. Since it is learned, it can often be passed down through generations. At its core, codependence is a behavioral condition that impacts an individual’s ability to have healthy, mutually-beneficial relationships. If you have a family member who is codependent, you may feel smothered or manipulated.(…)
Frequent dramatic displays, exaggerated stories, and over-the-top conflict are often the signs of an attention seeker. If someone is bothering you with these behaviors, the best thing to do is to ignore their antics. Strong personal boundaries can help you stay calm and in control. If the attention seeker is a loved one, however, you(…)
Subtle bullying may not be as easy to spot as outright name-calling or physical aggression, but it can be just as upsetting and isolating. Subtle bullying may include expressing “fake” compliments, being excluded from group activities on purpose, or having one’s reputation or work sabotaged. If this is happening to you, you can help counter(…)
Erectile dysfunction (ED) can impact a couple in ways that are uncomfortable, embarrassing, and difficult to navigate. As a couple, explore ways to deepen your intimacy in ways that don’t include sex. Communicate clearly and don’t be afraid to talk about your feelings or your desire. And remember, even though erectile dysfunction can be difficult,(…)
Experiencing severe anxiety can be very unsettling, making you feel panicky or terrified for no obvious reason. The symptoms of severe anxiety may be so intense that you find it hard to lead a satisfying life—but, you can. Cope with your severe anxiety by working with your healthcare providers to develop a proven treatment plan.(…)
Receiving bad medical news can be devastating and you may not know the proper way of dealing with it. Perhaps you were told you have cancer or an incurable disease, and are having a hard time understanding what to do and how to cope with the news. You are most likely going through various feelings(…)
Anger is one of the most commonly experienced emotions. It can manifest in both healthy and unhealthy ways. Rage, however, is a more intense form of anger that is often associated with destructive, out of control behavior. If you’re enraged, you might explode and lash out at others or coldly withdraw and repress your emotions.(…)