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How to Relax Your Facial Muscles

Our facial expressions mirror our emotions and they often do so without us even knowing it. While this helps us communicate, it also means that our face tends to carry the signs and stress of our inner emotional life. Luckily, there are many ways to help relax these important muscles, ranging from whole-body approaches to(…)

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How to Write Faster

If you want to improve your writing speed, there are several steps that you can take to improve your efficiency and get assignments done faster. First, you’ll want to do all of your research and organize your thoughts in an outline form. From there, you can set realistic goals for yourself and continue to practice(…)